The latest research indicates the link between tanning beds and melanoma may be greater than previously suspected. While only 4 percent of skin cancers are melanomas, 75 percent of skin cancer deaths are from melanoma. According to this article, the more time you spend in the tanning bed, the greater the risk. The World Health Organization has labeled tanning beds as carcinogenic and recommends banning them for children under the age of 18.
Ask most people how to avoid skin cancer and they’ll reply, “Wear sunscreen.” The fact is, although the use of sunscreen is on the rise, so is skin cancer - it now accounts for nearly half of all cancer cases and is five times more prevalent than breast cancer. Startling? Indeed.
The reason? Sunscreen may not be all it has been promoted to be. A new report by the Environmental Working Group (EWG) has found that the majority of sunscreens lack protection from all forms of radiation, that many make false claims or most contain harmful chemicals. Of the 500 sunscreens tested by EWG, only 39 were recommended by EWG.
Yes, sunscreens can protect you from sunburns. But experts are uncertain as to the benefits of sunscreen in preventing skin cancer. Further, scientists are still debating whether UVA or UVB is the most dangerous form of radiation. Most experts believe that it is a combination of UVA and UVB rays that lead to increased melanoma risks.
If you occasionally experience heartburn, you’re not alone. About 60 million people have heartburn at least once a month. So what do you think triggers heartburn? Stress? Spicy, greasy foods? They certainly can. But there are other culprits you may not be aware of.
Peppermint is usually thought to soothe an upset stomach. But if you suffer from gastroesophageal reflux disease (GERD), peppermint can cause heartburn. Those with GERD experience heartburn more often than others because their stomach contents leak into and irritate the esophagus. The menthol of peppermint, which is known to soothe, can actually do its job too well - relaxing the sphincter between the esophagus and stomach. When that valve relaxes, stomach acids can enter the esophagus and lead to heartburn.
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