If you occasionally experience heartburn, you’re not alone. About 60 million people have heartburn at least once a month. So what do you think triggers heartburn? Stress? Spicy, greasy foods? They certainly can. But there are other culprits you may not be aware of.
Peppermint is usually thought to soothe an upset stomach. But if you suffer from gastroesophageal reflux disease (GERD), peppermint can cause heartburn. Those with GERD experience heartburn more often than others because their stomach contents leak into and irritate the esophagus. The menthol of peppermint, which is known to soothe, can actually do its job too well - relaxing the sphincter between the esophagus and stomach. When that valve relaxes, stomach acids can enter the esophagus and lead to heartburn.
Earaches can make for a long night. Your child may be symptom free during the day - but in the middle of the night she wakes up crying and rubbing her ear. Depending on how bad the infection of the middle ear is, your child may be comforted by either Aleve, Advil, Motrin or Tylenol (never give aspirin to a child under 20) and a warm washcloth or a heating pad placed on the ear. In other instances, you have a long night ahead of you until your child can visit your physician and possibly receive numbing ear drops that relieve your child’s discomfort. Your physician may also prescribe antibiotics, depending on the age of the child and the seriousness of the infection. Antibiotics do not address the issue of pain, so be sure to give your child one of the medications listed above.
Just why do children get middle ear infections? The tubes connecting a child’s ear to throat are small - so they can become blocked more easily. When your child has an upper respiratory infection, such as a cold (allergies can also lead to ear infections), the tube can swell and become blocked - trapping fluid within the ear. That fluid is easily infected by the very germs in the nose and throat that are causing the cold.
Statins, the most common medication used to lower cholesterol levels, can help prevent heart attack and strokes. According to a new study released by the Mayo Clinic, these same medications can also lower the risk of prostate growth and cancer.
The study followed nearly 2,500 men, aged 40-79, from 1990 through the present and examined their risks for the development of prostate cancer and erectile dysfunction. Interestingly, the results of the entire study favored the use of statins.
We are in the peak of the cough and cold season. As adults, we reach for a variety of over-the-counter medications to ease our symptoms, and as parents we do the same for our children. Recently, the Centers for Disease Control (CDC) recommended that we treat our children differently, and in fact, they recommended that we do not use cold medications for children under the age of two. In older children, these medications must be used with extreme caution, and possibly not at all. A recent study has shown that despite recent announcements concerning overdosages in children, about 7,000 children visit Emergency Departments annually due to complications from taking over-the-counter cold medications.
As we embark on the cold and flu season, you’ll hear various new recommendations from your pediatrician, family doctor, emergency physician, or primary care provider concerning how to treat your young child’s cold. One recommendation to take note of is the findings of a recent panel of Federal Drug Administration (FDA) officials who examined the effectiveness and safety of over-the-counter cold medications. Their conclusion was that children under the age of six should not take any over-the-counter cold medications.
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